SERVICES & DISCIPLINES WE OFFER

Chiropractic

We conduct thorough physical assessments and examinations to uncover the root cause of your injuries. Our chiropractic treatments extend beyond traditional joint manipulations.

While manipulations, or "adjustments," are excellent for restoring joint movement, they are significantly more effective when complemented with soft tissue releases and exercise prescriptions provided by our chiropractors. This comprehensive approach ensures that your body experiences longer-lasting relief and achieves pain-free movement.

By combining joint manipulations with soft tissue releases and tailored exercise plans, our chiropractors strive to provide holistic care that addresses the underlying issues contributing to your discomfort.

Physiotherapy

At The Good Joint, our experienced physiotherapists offer the highest standard of treatment, rehabilitation, and pain management for various musculoskeletal issues.

We aim to help you pinpoint the source of your pain and address it effectively using a combination of soft tissue release, dry needling, and corrective exercises.

With our comprehensive approach, we focus on restoring your flexibility, mobility, and strength, ultimately aiming for a pain-free existence. Our dedicated team is committed to providing tailored solutions that address your specific needs, guiding you towards optimal recovery and well-being. We understand that each individual is unique and strive to provide a personalised experience that meets your specific requirements.

Osteopathy

Our Osteopathy service takes a holistic, whole-body approach to healthcare. Our osteopaths use manual, hands-on techniques to improve circulation and correct altered biomechanics without using medication.

Rather than focusing solely on the problem area, our osteopaths balance all the body systems to promote overall health and well-being. This approach, known as Osteopathic Manipulative Medicine (OMM), includes techniques such as stretching, gentle pressure, and resistance. By focusing on the joints, muscles, and spine, osteopathy at The Good Joint aims to positively affect the body’s nervous, circulatory, and lymphatic systems.

This drug-free, non-invasive therapy helps improve overall health across all body systems by manipulating and strengthening the musculoskeletal framework.

Remedial Massage

At The Good Joint, we take a personalised approach.

Our elite massage therapists undergo thorough assessments both before and after treatments, tailoring their techniques to your specific needs. This ensures they can precisely target key areas of your body that affect your overall movement quality, making you feel valued and understood.

Connective tissue plays a crucial role in determining your body's flexibility and can significantly impact general pain. That's why we recommend combining massage therapy with your chiropractic appointments.

This integrated approach maximises the benefits you experience while on our treatment tables.

Exercise Physiology

Struggling with persistent pain, injury, or illness? Have you explored numerous treatments from doctors and therapists yet found no lasting relief? Our specialised approach at The Good Joint focuses on simplifying complexities.

Whether you're grappling with mental health challenges like anxiety and mood disorders or facing pain related to illness or injury, we're here to assist. Our team is committed to providing tailored solutions, addressing your unique needs, offering lasting relief and improved well-being.

The Good Joint aims to rediscover and harness the power of breath work, tapping into its potential to restore balance and vitality. We guide you in reconnecting with your breath, unlocking its capacity to influence your overall well-being and enhance your quality of life.

Naturopathy

Unleash your athletic potential with our specialised sport performance screening in Naturopathy. Our thorough analysis identifies factors contributing to pain and stiffness, providing insights into your body's needs.

We believe in maximising your strengths and addressing weaknesses to help you reach your peak physical condition.

Our objective is to unlock your true potential through targeted interventions, ensuring that every aspect of your fitness journey is guided by precision and expertise. After all, in the pursuit of excellence, testing is essential to avoid guesswork.

Clinical Nutrition

The Good Joint's Clinical Nutrition services offer personalised diet, lifestyle, and nutritional supplementation advice.

Our qualified Clinical Nutritionists use specific medicinal nutrient forms and doses to support your personal health goals and manage various health conditions.

Within our clinical practice setting, we tailor recommendations to your unique needs, helping to optimise your overall health and well-being. Our expertise ensures that dietary and lifestyle changes are effective and sustainable, promoting long-term health benefits and improved quality of life.

Strength & Conditioning

Elevate your athleticism to new heights through our customised strength and conditioning programs at The Good Joint.

Our dedicated coaches are committed to shaping athletes into champions, enhancing their strength, agility, speed, rotational power, and breathing capacity.

Our tailored approach focuses on sculpting individuals to surpass all competition. Whether you're striving for personal bests or aiming to outperform rivals, our programs are designed to propel you towards success.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) stimulates lymphatic flow, directing fluid out of affected areas and towards well-draining regions that function normally.

It utilises a specialised massage technique involving gentle, rhythmic, skin-stretching movements, which can effectively soften hardened (fibrotic) tissue

Manual Lymphatic Drainage (MLD) is a gentle and effective therapy that promotes lymphatic flow, facilitating the body's natural healing processes and promoting overall well-being.

Stretch Therapy

Our Myofascial Stretch Sessions offer a unique approach to addressing the root causes of discomfort and restricted movement. In these sessions, we focus on holistically treating your body's connective tissue system rather than just targeting individual muscles.

Incorporating joint movement with surrounding tissues releases tension and restrictions within the fascia, promoting increased flexibility and mobility.

Our goal is to make your muscles and tissues more pliable and sponge-like, restoring their natural elasticity and range of motion. By improving blood flow to tired muscles, our Myofascial Stretch Sessions help accelerate recovery, alleviate muscle soreness, and reduce tension buildup.

BOOK A FREE PHONE CONSULTATION

Are you in pain and not sure what to do? We are here to help. Request a free phone consultation with our Allied Health Professionals. They’ll discuss your needs, and provide advice on what treatment would best suit you.

MEET THE TEAM