Strength & Conditioning | Burleigh Heads
Reach new pinnacles in your athleticism with our tailored strength and conditioning programs. Our coaches sculpt athletes into champions, amplifying strength, agility, speed, rotational power and breathing capacity to propel you past all competition.
Our S&C Coaches
Anthony Harder
Meet Anthony, the head of Strength & Conditioning Coach and Massage Therapist at The Good Joint. With extensive experience in athletic conditioning and massage therapy.
Anthony's approach to treatment revolves around optimising biomechanics through a hybrid of manual therapy techniques, specific positional exercise, and personalised exercise programming.
Miria Woodroff
Meet Miria, an esteemed Massage Therapist with a remarkable 15 years of experience as a Strength & Conditioning Coach in the Military.
Miria specialises in Myofascial Stretch Sessions and stretch therapy offering a unique approach to addressing the root causes of discomfort and restricted movement.